The Best Hiking Sandals for All Your Summer Outings

Toe design and protectionOpen-toe sandals are the more breathable option, but they expose your feet to the elements. They’re best for experienced hikers who feel confident on most kinds of terrain and people who want a versatile sandal for casual

Kayne Collins 5 Min Read

The Very Best Leggings for Basically Any Situation

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not to toot our own horn, but we know a thing or two about the best workout leggings here at SELF—in fact, we

Kayne Collins 17 Min Read

High Estrogen Symptoms: Causes And Remedies: HealthifyMe

Estrogen, a group of sex hormones produced by the body, is crucial for reproductive health in both women and men. While estrogen is commonly known as the “female” hormone and testosterone as the “male” hormone, these hormones are produced in

Sam Hubbert 22 Min Read

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These Matching Workout Sets Make You Feel Put-Together, Even When You’re a Sweaty Mess

Honestly, you don’t need fancy clothes to have a good workout. Pajamas?

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