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What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

The Olympics is one of the most exclusive and prestigious athletic events, but that status doesn’t always translate to the day-to-day. When it comes to nighttime accommodations, athletes say the vibe is more “college dorm” than “luxury hotel.”The curiosity about…

Kayne Collins July 8, 2024 9 Min Read

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This Amazon Sports Bra Is Stretchy, Strappy Perfection

Over the last few months, I’ve been working through the grueling (and at times ugly) process of overhauling my sports bra collection. It was like all my old standbys lost their stretch and support overnight—although in fairness, I hadn’t bought…

Kayne Collins September 11, 2024 4 Min Read

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How to Do Happy Baby Pose in Yoga (Ananda Balasana)

Although happy baby pose (ananda balasana in Sanskrit) isn’t a traditional posture in the lexicon of challenging yoga poses, it’s one worth doing at the beginning of your practice and/or the end. Anytime you do anything that has you lying on…

Pat Crawley March 20, 2024 4 Min Read

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These 11 Treadmills Get the Trainer Stamp of Approval

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Reach New Athletic Heights With Box Jumps

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Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’

Kayne Collins July 11, 2024

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10 Practical and Comfy Pairs of Hiking Leggings

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All Your Little Questions About the US Open, Asked and Answered

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Take Your Planks to the Next Level With the Stability Ball Knee Tuck

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How to Do Crow Pose in Yoga (Kakasana)

Yogis looking to make a foray into arm balances should try their…

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The result? Better functioning in everyday life. “Pull exercises often mimic the…

Kayne Collins April 25, 2024

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Runners continue for a total of seven and a half laps, clearing…

Kayne Collins August 3, 2024

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How Katy O’Brian Got Ripped for ‘Love Lies Bleeding’—While Dealing With a Major Health Scare

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You work out regularly, you eat mindfully, but then Friday rolls around…

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Corporate Wellness Program Benefits: Game-Changing Advantages For Your Business

A well-implemented corporate wellness program is imperative in the dynamic work environment.…

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The Fan-Favorite Hydrow Pro Rower Is Nearly $500 Off for Prime Day

Without it though, you’ll pretty much have to accept the Hydrow as…

Kayne Collins October 2, 2024