Toe design and protectionOpen-toe sandals are the more breathable option, but they expose your feet to the elements. They’re best for experienced hikers who feel confident on most kinds of terrain and people who want a versatile sandal for casual…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not to toot our own horn, but we know a thing or two about the best workout leggings here at SELF—in fact, we…
Estrogen, a group of sex hormones produced by the body, is crucial for reproductive health in both women and men. While estrogen is commonly known as the “female” hormone and testosterone as the “male” hormone, these hormones are produced in…

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